Collagen is the most abundant protein in the human body, and helps comprise our bones, muscles, tendons, and cartilage. It is also widely present throughout our skin and is responsible for the firmness and elastic nature of healthy skin tissue. As we age, levels of skin collagen begin to diminish, resulting in signs of aging […]
Sunscreen
How Do You Know if Your Sunscreen is Working?
As the days continue to warm and we find ourselves spending more time outdoors enjoying the sun, it’s important that we make sure we are applying high-quality sunscreen in a manner that offers all-day protection from harmful UV radiation. In this blog we will discuss a few tips for ensuring that your sunscreen is working […]
The Reflective Truth of Higher Elevation and Skin Cancer in Coloradoans
Even though summer has come to an end and winter is upon us, sunscreen use is just as important. Exposure to the sun during winter months can increase significantly for most Coloradans and put us at an even higher risk for skin cancer, especially for skiers and snowboarders. Colorado is known for its endless outdoor […]
A Mile Closer to the Sun: Why This Increases Skin Cancer Risk
While everyone on the planet – no matter their skin tone, geography, age, or gender – is at risk of developing skin cancer due to prolonged and unprotected sun exposure, we in Colorado find ourselves especially susceptible to damaging UV (ultraviolet) radiation thanks to our extra mile above sea level. According to a report published […]
Vitamin D and Sun Protection – Can You Have the Best of Both Worlds?
By Dr. Renata Prado Board-Certified Dermatologist and Fellowship-Trained Mohs Surgeon I am frequently asked about vitamin D and my thoughts on the risk of deficiency with our recommended sun protection. We all agree on the importance of vitamin D. It is known to play many important roles in our body, such as calcium and phosphorus […]
Sun Protection at High Altitude
Did you know that you need to be even more careful protecting yourself from the sun when you’re at a high altitude? UV exposure at high elevations is significantly greater than at sea level. In fact, there is a 6 to 10 percent increase in UV exposure for every thousand feet of elevation. For example, […]