As summer winds down and a new school year begins, many teens face more than just new classes and schedules — they may also deal with skincare challenges. Stress, changing routines, and hormonal shifts can all contribute to breakouts, oily skin, and other concerns.

At Vanguard Skin Specialists, we understand how important clear, healthy skin can be for a teen’s confidence, especially during the school year.

Common Teen Skin Concerns

• Acne: The most common teen skin issue, often caused by excess oil, clogged pores, and hormonal changes.
• Oily skin: Can make breakouts worse and leave skin looking shiny.
• Stress-related flare-ups: School stress, sports, and lack of sleep can all affect the skin.

Easy Skincare Routines for Busy Mornings

Keeping things simple is the best way to help teens stick to a routine. Here’s a quick three-step guide that fits into a busy school morning:

1. Cleanse: Use a gentle, non-comedogenic cleanser to wash away dirt and oil.
2. Moisturize: Even oily skin needs hydration — choose a lightweight, oil-free moisturizer.
3. Protect: Always apply sunscreen with SPF 30+ to protect against sun damage and prevent future skin concerns. Sunscreen is important even if you will mostly be spending time indoors. UV rays can damage your skin through classroom and car windows too. Don’t forget to re-apply every two hours, especially if you are spending time outdoors, sweating, or spending time in the water. Your skin will thank you!

For acne-prone teens, a dermatologist may recommend specific treatments like topical creams, prescription medications, or in-office procedures.

Building Healthy Skin Habits

Beyond daily routines, a few lifestyle habits can make a big difference:

• Wash face after sports or gym class to prevent sweat-related breakouts.
• Avoid picking at pimples to reduce scarring.
• Get consistent sleep and drink plenty of water for overall skin health.

Partnering with Parents and Teens for Healthy Skin

Navigating teenage skin issues can feel overwhelming, but you don’t have to do it alone. At Vanguard Skin, we provide personalized care and treatment plans tailored to each teen’s needs. From managing acne to building healthy skincare routines, our team is here to support families every step of the way.

Don’t wait to help your teen feel more confident in their skin — call us today at 719-355-1585 to schedule an appointment or conveniently book online.

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